How to Get Diagnosed With ADHD
Talk to your GP If you think you or your child might be suffering from ADHD. They won't be able to diagnose you immediately however they will refer you to a clinical assessment.
This will be done with the help of a psychologist or psychiatrist in Scotland, Northern Ireland, or Wales. They'll assess your ADHD. They can also assist you to obtain DSA and make reasonable adjustments by making an assessment report.
1. Talk to your GP
If you or your child has an issue with attention deficit hyperactivity disorder, the first step is to see your GP. They will be able determine whether they think that you have ADHD and will refer you to a specialist when needed. It is advisable to bring some written notes with you to this appointment.
Your GP will then recommend you to a psychiatrist or psychologist for an assessment of ADHD symptoms. This process will take between 45 and 90 minutes. It involves checking the ADHD diagnostic criteria, requesting information about your family history and also asking about any mental health issues you or your family may have had in the past. You might be asked to complete a few questionnaires. The psychiatrist will decide if you meet the criteria for ADHD and will go over medication options with you.
It is crucial to recognize that it can be difficult for adults to be diagnosed with ADHD since they've learnt how to mask their symptoms. The psychiatrist will need to verify that your symptoms are causing serious impairment. This is usually done through old school records or letters from family. They will also need you to rule out any other causes for your symptoms, such as depression or anxiety.
If you're having trouble getting an assessment from your NHS GP, it is worthwhile to consider requesting a private evaluation through one of the many providers on offer through the Right to Choose website. It can be frustrating to have to deal with GPs and psychologists as well as nurses who are ignorant of the science behind ADHD However, persistence is key.
2. Ask for a reference
A diagnosis from a doctor is required to qualify for Disability Living Allowance and other reasonable adjustments. In England, Wales and Northern Ireland NICE Guidelines give you the right to request an NHS-funded specialist ADHD assessment.
Your doctor will likely ask you to complete an assessment questionnaire. The results will be evaluated by a specialist psychiatrist. They may also ask you to speak to other professionals that have known you, like healthcare professionals or teachers. They will look for signs that are similar to ADHD in adults and have been present since childhood. They will also look into whether other health issues like thyroid issues or depression may be causing your symptoms.
Your Psychiatrist may discuss the options for treatment with you following the evaluation. This could include medications which could be beneficial for many people with ADHD. If you decide to take medication, your psychiatrist may recommend you to your GP to discuss the management of your care.
If you do not want to take medication You can ask your Psychiatrist for an independent assessment of psychological or occupational therapy. This will aid in managing your symptoms and develop the quality of your life. It may also be beneficial to join a support group for those suffering from ADHD. They can be extremely supportive and comforting.

Many people with ADHD discover that they must be more arduous than other people to get through their day-to-day lives. This can mean that they are self-conscious and can be unhappy with their lack of success in the workplace or in relationships. They may also feel that people don't get it and may be angry or bitter. There are a variety of ways you can get support. You can take part in online meetings or join online groups. There are many good organisations that offer these services.
3. Get a second opinion
For many people, getting a second opinion can be extremely beneficial. This can be particularly important in the event that you've been misdiagnosed, or suffer from a condition such as depression or anxiety that could coexist with ADHD. Psychiatrists are experts in diagnosing mental health issues. They can assist you to determine what's happening to you and how it might be affecting your daily life.
It is essential to discuss your mental health history in detail with a psychiatrist as this will determine if you are able to meet the criteria for diagnosing ADHD. You can self-refer, request an GP referral or schedule an appointment in private with a specialist in adult ADHD.
If you decide to take the self-referral route, it is recommended to gather any relevant information you might have before your appointment, and making notes about which symptoms you are experiencing and how they impact on different areas of your life. You can also request that copies of your medical documents be sent to the psychiatrist prior to your appointment.
A specialist in adult ADHD will provide a detailed evaluation of your symptoms. They will assess how they affect your daily life and will look for complications, like depression or anxiety. A clinical interview and questionnaires are commonly used to determine a diagnosis. This is followed by a written report. A diagnosis of ADHD can help you access the support you need like medication or psychotherapy, to manage your symptoms. It can also open the doors to accessing disability support like Disabled Students allowance or reasonable adjustments at school or college.
4. Get a clinical evaluation
If your GP thinks you might be suffering from ADHD and it affects your life in a significant way they will refer you to a medical assessment. This is a thorough procedure that involves speaking with someone (often a psychiatrist) and answering questionnaires and checklists. They might also request to examine your school records or to talk to anyone who knows you well as when you were a child. This is because it's believed that ADHD can develop in adults, and they'll need to confirm that your symptoms have been present since childhood.
You'll likely be given the choice of selecting a provider once you've been advised. Patients in England have the legal right to select their mental healthcare providers, and also their local NHS trust. There is a wealth of information about how to use this tool from ADHD UK. It is called Right to Choose.
You might be able get an assessment from your school when you are studying there. If they are willing to provide it the report will be sufficient to get support from reasonable adjustments and the Disabled Student's Allowance. However they won't be able to prescribe medication for you - so you may want to seek an independent diagnosis instead.
Your doctor will determine if your ADHD symptoms are causing you significant impairment and may recommend treatment or other options. They'll likely also talk about your long-term goals as well as any other concerns you may have. They'll decide on what to do and send you back to see your GP. In most cases the diagnosis of ADHD will be followed by a discussion about whether you want to consider medications and a referral back to your GP to make this happen.
5. Get a diagnosis
It can be difficult to get a diagnosis of adult ADHD. A lot of medical professionals, particularly in the NHS lack understanding of the signs and symptoms that are seen in adults. They may also be biased towards an diagnosis, or not consider the symptoms serious. It can be difficult to get a proper diagnosis. Persistence will pay off.
You will need an expert assessment from a psychologist, specialist nurse or psychiatrist. Only these professionals can diagnose ADHD in the UK. You will be asked the reasons why you believe the symptoms you are experiencing could be due to ADHD. They will want to verify that your symptoms have been going on for a long period of time and are having an impact on your life. This could include obtaining old school reports, and asking family members to fill out the forms detailing how you've suffered in the past.
After your clinical assessment you'll be able discuss whether you would like to consider medication options. This will usually involve an agreement to share care with your GP, where you will pay for the medication through an NHS prescription. You can also make your diagnosis privately, and then purchase the medication from a pharmacy.
A private diagnosis will not suffice to be eligible for reasonable adjustments or the Disabled Students Allowance (DSA). adult adhd diagnosis uk will require an NHS referral and a thorough examination by an ADHD specialist psychiatrist to have the best chance of obtaining medication through this route.